Team La Sportiva Tips!
We’re always being asked for advice on how to approach training for a Skyrun. So naturally, we asked some of the big guns for their… Read More »Team La Sportiva Tips!
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Power Hiking
It might sound strange, but the ability to hike well in a Skyrace is an important skill and one that takes practice. You see, the… Read More »Power Hiking
Hydration Advice
Getting your fluid intake right is just one piece of the ultra running puzzle, but it’s arguably the most important. Apart from avoiding dehydration and… Read More »Hydration Advice
6 Tips for Better Descending
Most runners focus on the climbing and flat speed you need to be a better distance runner, but the downhills are just as important. This… Read More »6 Tips for Better Descending
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Bodycombat classes
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New Gym in Georgetown
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Christmas promotions
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Gym hours for new year’s day
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