The Base Phase

By February 26, 2016

First and foremost the biggest mistakes I see with people training for any running event, from a 10km race all the way up to ultra marathons, is they either try and cram a big training load into a small amount
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The Art of Power Hiking

By January 25, 2016

It might sound strange, but the ability to hike well in a Skyrace is an important skill and one that takes practice. You see, the terrain in these events can be so steep and challenging that you can’t possibly maintain
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